fabulous

[danaeris]

Woke up, and I could breathe through my nose quite thoroughly (although one of the nostrils is stopped up again as I type). Felt substantially less stuffed up overall than I've felt in days, not much of a sore throat. Yay.

So I had a lozenge as I got ready and started experiencing nausea. I spit out the lozenge, but there's still a lot of nausea. Sometimes drinking water makes it worse.

Now, I had an experience once where having a sore throat lozenge on an empty stomach made me throw up. So I'm hoping that's what this is. Because I feel fine, just nauseous and a teeny bit stuffed up.

I'm going to walk, slowly, to work, and when the nausea goes away, I'll have me some breakfast. *sigh* good health, where are you?

Comments

[unseelie.livejournal.com]

i took a zinc tablet
and had some yogurt
and took a vitamin pill
when i got hom last night

and then threw it all up an hour later.
not so cool. I was fine right after, and am fine noow - but ???
so confused!

[basmati.livejournal.com]

Zinc tablets usually make me nauseated. Maybe that's what happened to you?

[danaeris.livejournal.com]

I had a zinc tablet too this morning! That must be it. I'm eating fine now.

[neuroptik78.livejournal.com]

I'm a well informed and long time supplement taker.

Don't take zinc or B-vitamins on an empty stomach. And don't take zinc within 4 hours of consuming citrus drinks or Vit C supplements - it blocks the absorbtion of the zinc.