Blood sugar

At about 6:45 a.m. I had a bowl of shreddies with 1% milk and nonfat aspartame sweetened yogurt and a glass of orange juice.

About 3.5 hours later I'm shaking really badly.

What did I do wrong?
-was the meal not slow-burning enough?
-was the meal too small?
-is 3.5 hours the point at which my body needs to refuel even though it isn't lunchtime yet? That is, have I reached the point where I must have many frequent small meals because no matter what I eat I will need food again in 2-3 hours?

This is annoying.

Sublet/short-term rental in Toronto

I'm looking for a short term sublet or room rental for November and maybe including October or even the second half of September.

Anyone interested in renting out a furnished room? Or, if you know someone who might be interested in renting a furnished room to me, please pass my info to them.